Head-to-Head Analysis

Pepperidge farm cookies vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
500 kcal
36g
Sugars
0g
28g
Fat
25g
4g
Protein
7.1g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Pepperidge farm cookies and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperidge farm cookies is the more energy-dense option here, packing 20 more calories per 100g than Sour Cream & Onion Potato Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperidge farm cookies contains significantly more sugar (36g) compared to the milder Sour Cream & Onion Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepperidge farm cookies or Sour Cream & Onion Potato Crisps?

It depends on your goals. Pepperidge farm cookies has 520 calories, while Sour Cream & Onion Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm cookies vegan?

No, Pepperidge farm cookies is not certified vegan.

What is the calorie difference between Pepperidge farm cookies and Sour Cream & Onion Potato Crisps?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.