Pepperidge farm cookies dulce de leche vs Berry Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepperidge farm cookies dulce de leche
Berry Pomegranate
The Verdict: Which is Better?
When placing Pepperidge farm cookies dulce de leche and Berry Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepperidge farm cookies dulce de leche is the more energy-dense option here, packing 500 more calories per 100g than Berry Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepperidge farm cookies dulce de leche contains significantly more sugar (34.62g) compared to the milder Berry Pomegranate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Pomegranate is undeniably the healthier pick.
Looking to build muscle? Pepperidge farm cookies dulce de leche offers a protein boost with 3.85g per 100g, outperforming Berry Pomegranate in this category.
Frequently Asked Questions
Which is healthier: Pepperidge farm cookies dulce de leche or Berry Pomegranate?
It depends on your goals. Pepperidge farm cookies dulce de leche has 500 calories, while Berry Pomegranate has 0 calories. Check the detailed table above for sugar and fat content.
Is Pepperidge farm cookies dulce de leche vegan?
No, Pepperidge farm cookies dulce de leche is not certified vegan.
What is the calorie difference between Pepperidge farm cookies dulce de leche and Berry Pomegranate?
There is a difference of 500 calories per 100g between the two products.
