Peppermint Bark vs Ice Breakers IceCubes Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Bark
Ice Breakers IceCubes Spearmint
The Verdict: Which is Better?
When placing Peppermint Bark and Ice Breakers IceCubes Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint Bark is the more energy-dense option here, packing 283 more calories per 100g than Ice Breakers IceCubes Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peppermint Bark contains significantly more sugar (63.3g) compared to the milder Ice Breakers IceCubes Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers IceCubes Spearmint is undeniably the healthier pick.
Looking to build muscle? Peppermint Bark offers a protein boost with 3.33g per 100g, outperforming Ice Breakers IceCubes Spearmint in this category.
Frequently Asked Questions
Which is healthier: Peppermint Bark or Ice Breakers IceCubes Spearmint?
It depends on your goals. Peppermint Bark has 500 calories, while Ice Breakers IceCubes Spearmint has 217 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Bark vegan?
No, Peppermint Bark is not certified vegan.
What is the calorie difference between Peppermint Bark and Ice Breakers IceCubes Spearmint?
There is a difference of 283 calories per 100g between the two products.
