Head-to-Head Analysis

PEPPERMINT BITES vs Freeze Dried Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
VS
Package of Freeze Dried Strawberries

Freeze Dried Strawberries

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
324 kcal
28.6g
Sugars
52.9g
14.3g
Fat
2.9g
3.6g
Protein
5.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing PEPPERMINT BITES and Freeze Dried Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPERMINT BITES is the more energy-dense option here, packing 105 more calories per 100g than Freeze Dried Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEPPERMINT BITES takes the lead with only 28.6g of sugar per 100g, whereas Freeze Dried Strawberries contains 52.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PEPPERMINT BITES or Freeze Dried Strawberries?

It depends on your goals. PEPPERMINT BITES has 429 calories, while Freeze Dried Strawberries has 324 calories. Check the detailed table above for sugar and fat content.

Is PEPPERMINT BITES vegan?

No, PEPPERMINT BITES is not certified vegan.

What is the calorie difference between PEPPERMINT BITES and Freeze Dried Strawberries?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.