Head-to-Head Analysis

PEPPERMINT BITES vs Golden Pita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
VS
Top Pick
Package of Golden Pita

Golden Pita

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
45 kcal
28.6g
Sugars
0g
14.3g
Fat
0g
3.6g
Protein
2g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing PEPPERMINT BITES and Golden Pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPERMINT BITES is the more energy-dense option here, packing 384 more calories per 100g than Golden Pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEPPERMINT BITES contains significantly more sugar (28.6g) compared to the milder Golden Pita (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Pita is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEPPERMINT BITES or Golden Pita?

It depends on your goals. PEPPERMINT BITES has 429 calories, while Golden Pita has 45 calories. Check the detailed table above for sugar and fat content.

Is PEPPERMINT BITES vegan?

No, PEPPERMINT BITES is not certified vegan.

What is the calorie difference between PEPPERMINT BITES and Golden Pita?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.