Head-to-Head Analysis

PEPPERMINT BITES vs Smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
VS
Top Pick
Package of Smoked

Smoked

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
250 kcal
28.6g
Sugars
17.9g
14.3g
Fat
0g
3.6g
Protein
39.3g
0.7g
Salt
5.3g

The Verdict: Which is Better?

When placing PEPPERMINT BITES and Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPERMINT BITES is the more energy-dense option here, packing 179 more calories per 100g than Smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEPPERMINT BITES contains significantly more sugar (28.6g) compared to the milder Smoked (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEPPERMINT BITES or Smoked?

It depends on your goals. PEPPERMINT BITES has 429 calories, while Smoked has 250 calories. Check the detailed table above for sugar and fat content.

Is PEPPERMINT BITES vegan?

No, PEPPERMINT BITES is not certified vegan.

What is the calorie difference between PEPPERMINT BITES and Smoked?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.