Head-to-Head Analysis

Peppermint Cacao Truffle vs pepper corn brown rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Cacao Truffle

Peppermint Cacao Truffle

Not Vegan
VS
Top Pick
Package of pepper corn brown rice crackers

pepper corn brown rice crackers

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
0 kcal
27.9g
Sugars
4g
8.1g
Fat
0g
9.3g
Protein
2g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Peppermint Cacao Truffle and pepper corn brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Cacao Truffle is the more energy-dense option here, packing 256 more calories per 100g than pepper corn brown rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppermint Cacao Truffle contains significantly more sugar (27.9g) compared to the milder pepper corn brown rice crackers (4g). If you are monitoring your insulin levels or trying to cut down on sweets, pepper corn brown rice crackers is undeniably the healthier pick.

Looking to build muscle? Peppermint Cacao Truffle offers a protein boost with 9.3g per 100g, outperforming pepper corn brown rice crackers in this category.

Frequently Asked Questions

Which is healthier: Peppermint Cacao Truffle or pepper corn brown rice crackers?

It depends on your goals. Peppermint Cacao Truffle has 256 calories, while pepper corn brown rice crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Cacao Truffle vegan?

No, Peppermint Cacao Truffle is not certified vegan.

What is the calorie difference between Peppermint Cacao Truffle and pepper corn brown rice crackers?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.