Head-to-Head Analysis

Peppermint Candy Puffs vs Pistachios - Roasted and Salted (no shells)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Candy Puffs

Peppermint Candy Puffs

Not Vegan
VS
Top Pick
Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571.4 kcal
93.8g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
21.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Peppermint Candy Puffs and Pistachios - Roasted and Salted (no shells) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint Candy Puffs is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppermint Candy Puffs contains significantly more sugar (93.75g) compared to the milder Pistachios - Roasted and Salted (no shells) (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios - Roasted and Salted (no shells) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint Candy Puffs or Pistachios - Roasted and Salted (no shells)?

It depends on your goals. Peppermint Candy Puffs has 375 calories, while Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Candy Puffs vegan?

No, Peppermint Candy Puffs is not certified vegan.

What is the calorie difference between Peppermint Candy Puffs and Pistachios - Roasted and Salted (no shells)?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.