Head-to-Head Analysis

Peppermint Cocoa Cookie Dough vs Carrot Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppermint Cocoa Cookie Dough

Peppermint Cocoa Cookie Dough

Not Vegan
VS
Package of Carrot Cake

Carrot Cake

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
323 kcal
36.8g
Sugars
39.4g
21.1g
Fat
6.1g
5.3g
Protein
3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Peppermint Cocoa Cookie Dough and Carrot Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Cocoa Cookie Dough is the more energy-dense option here, packing 124 more calories per 100g than Carrot Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppermint Cocoa Cookie Dough takes the lead with only 36.8g of sugar per 100g, whereas Carrot Cake contains 39.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppermint Cocoa Cookie Dough offers a protein boost with 5.26g per 100g, outperforming Carrot Cake in this category.

Frequently Asked Questions

Which is healthier: Peppermint Cocoa Cookie Dough or Carrot Cake?

It depends on your goals. Peppermint Cocoa Cookie Dough has 447 calories, while Carrot Cake has 323 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Cocoa Cookie Dough vegan?

No, Peppermint Cocoa Cookie Dough is not certified vegan.

What is the calorie difference between Peppermint Cocoa Cookie Dough and Carrot Cake?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.