Head-to-Head Analysis

Peppermint Cocoa Goldfish vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppermint Cocoa Goldfish

Peppermint Cocoa Goldfish

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
26.7g
Sugars
28.6g
16.7g
Fat
28.6g
6.7g
Protein
3.6g
1g
Salt
1g

The Verdict: Which is Better?

When placing Peppermint Cocoa Goldfish and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint Cocoa Goldfish is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peppermint Cocoa Goldfish takes the lead with only 26.7g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppermint Cocoa Goldfish offers a protein boost with 6.67g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Peppermint Cocoa Goldfish or Sweet & Salty Kettle Corn?

Peppermint Cocoa Goldfish appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peppermint Cocoa Goldfish vegan?

No, Peppermint Cocoa Goldfish is not certified vegan.

What is the calorie difference between Peppermint Cocoa Goldfish and Sweet & Salty Kettle Corn?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.