Head-to-Head Analysis

Peppermint Cocoa Granola vs Golden crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Cocoa Granola

Peppermint Cocoa Granola

Not Vegan
VS
Top Pick
Package of Golden crackers

Golden crackers

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
433.3 kcal
25.9g
Sugars
6.7g
12.1g
Fat
23.3g
8.6g
Protein
6.7g
0.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Peppermint Cocoa Granola and Golden crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint Cocoa Granola is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppermint Cocoa Granola contains significantly more sugar (25.9g) compared to the milder Golden crackers (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint Cocoa Granola or Golden crackers?

It depends on your goals. Peppermint Cocoa Granola has 431 calories, while Golden crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Cocoa Granola vegan?

No, Peppermint Cocoa Granola is not certified vegan.

What is the calorie difference between Peppermint Cocoa Granola and Golden crackers?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.