Head-to-Head Analysis

Peppermint Crunch Dark Cocoa 57% Chocolate vs Cheese Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Crunch Dark Cocoa 57% Chocolate

Peppermint Crunch Dark Cocoa 57% Chocolate

Not Vegan
VS
Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
529 kcal
43.8g
Sugars
7.1g
34.4g
Fat
28.2g
6.3g
Protein
3.5g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Peppermint Crunch Dark Cocoa 57% Chocolate and Cheese Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Crunch Dark Cocoa 57% Chocolate is the more energy-dense option here, packing 33 more calories per 100g than Cheese Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppermint Crunch Dark Cocoa 57% Chocolate contains significantly more sugar (43.8g) compared to the milder Cheese Puffs (7.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Puffs is undeniably the healthier pick.

Looking to build muscle? Peppermint Crunch Dark Cocoa 57% Chocolate offers a protein boost with 6.25g per 100g, outperforming Cheese Puffs in this category.

Frequently Asked Questions

Which is healthier: Peppermint Crunch Dark Cocoa 57% Chocolate or Cheese Puffs?

It depends on your goals. Peppermint Crunch Dark Cocoa 57% Chocolate has 562 calories, while Cheese Puffs has 529 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Crunch Dark Cocoa 57% Chocolate vegan?

No, Peppermint Crunch Dark Cocoa 57% Chocolate is not certified vegan.

What is the calorie difference between Peppermint Crunch Dark Cocoa 57% Chocolate and Cheese Puffs?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.