Head-to-Head Analysis

Peppermint Crunch Pretzel Rods vs Chips Ahoy! Chunky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Crunch Pretzel Rods

Peppermint Crunch Pretzel Rods

Not Vegan
VS
Top Pick
Package of Chips Ahoy! Chunky

Chips Ahoy! Chunky

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
500 kcal
41.7g
Sugars
34.4g
14.6g
Fat
25g
4.2g
Protein
3.1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Peppermint Crunch Pretzel Rods and Chips Ahoy! Chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint Crunch Pretzel Rods is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppermint Crunch Pretzel Rods contains significantly more sugar (41.7g) compared to the milder Chips Ahoy! Chunky (34.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips Ahoy! Chunky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint Crunch Pretzel Rods or Chips Ahoy! Chunky?

It depends on your goals. Peppermint Crunch Pretzel Rods has 458 calories, while Chips Ahoy! Chunky has 500 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Crunch Pretzel Rods vegan?

No, Peppermint Crunch Pretzel Rods is not certified vegan.

What is the calorie difference between Peppermint Crunch Pretzel Rods and Chips Ahoy! Chunky?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.