Peppermint Crush Meringues vs Chocolate Salted Caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Crush Meringues
Chocolate Salted Caramel
The Verdict: Which is Better?
When placing Peppermint Crush Meringues and Chocolate Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Crush Meringues is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppermint Crush Meringues contains significantly more sugar (66.7g) compared to the milder Chocolate Salted Caramel (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Salted Caramel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Crush Meringues or Chocolate Salted Caramel?
It depends on your goals. Peppermint Crush Meringues has 300 calories, while Chocolate Salted Caramel has 400 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Crush Meringues vegan?
No, Peppermint Crush Meringues is not certified vegan.
What is the calorie difference between Peppermint Crush Meringues and Chocolate Salted Caramel?
There is a difference of 100 calories per 100g between the two products.
