Peppermint flavoring syrup vs Silk Protein Oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peppermint flavoring syrup

Silk Protein Oat milk
The Verdict: Which is Better?
When placing Peppermint flavoring syrup and Silk Protein Oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint flavoring syrup is the more energy-dense option here, packing 21 more calories per 100g than Silk Protein Oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peppermint flavoring syrup takes the lead with only 0g of sugar per 100g, whereas Silk Protein Oat milk contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peppermint flavoring syrup or Silk Protein Oat milk?
It depends on your goals. Peppermint flavoring syrup has 66.7 calories, while Silk Protein Oat milk has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Peppermint flavoring syrup vegan?
No, Peppermint flavoring syrup is not certified vegan.
What is the calorie difference between Peppermint flavoring syrup and Silk Protein Oat milk?
There is a difference of 21 calories per 100g between the two products.




