Peppermint Gum vs Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Gum
Spearmint Rush
The Verdict: Which is Better?
When placing Peppermint Gum and Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint Gum is the more energy-dense option here, packing 0 more calories per 100g than Spearmint Rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Peppermint Gum or Spearmint Rush?
It depends on your goals. Peppermint Gum has 5 calories, while Spearmint Rush has 5 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Gum vegan?
No, Peppermint Gum is not certified vegan.
What is the calorie difference between Peppermint Gum and Spearmint Rush?
There is a difference of 0 calories per 100g between the two products.
