Head-to-Head Analysis

Peppermint Mocha vs Fruit Punch Sports Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppermint Mocha

Peppermint Mocha

Not Vegan
VS
Package of Fruit Punch Sports Drink

Fruit Punch Sports Drink

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
22.5 kcal
0g
Sugars
5.4g
0g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Peppermint Mocha and Fruit Punch Sports Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Mocha is the more energy-dense option here, packing 228 more calories per 100g than Fruit Punch Sports Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppermint Mocha takes the lead with only 0g of sugar per 100g, whereas Fruit Punch Sports Drink contains 5.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppermint Mocha offers a protein boost with 12.5g per 100g, outperforming Fruit Punch Sports Drink in this category.

Frequently Asked Questions

Which is healthier: Peppermint Mocha or Fruit Punch Sports Drink?

It depends on your goals. Peppermint Mocha has 250 calories, while Fruit Punch Sports Drink has 22.5 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Mocha vegan?

No, Peppermint Mocha is not certified vegan.

What is the calorie difference between Peppermint Mocha and Fruit Punch Sports Drink?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.