Peppermint Mocha Flavored Milk vs Lunch on the run tuna salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Mocha Flavored Milk
Lunch on the run tuna salad
The Verdict: Which is Better?
When placing Peppermint Mocha Flavored Milk and Lunch on the run tuna salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Mocha Flavored Milk is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppermint Mocha Flavored Milk contains significantly more sugar (16.7g) compared to the milder Lunch on the run tuna salad (11.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch on the run tuna salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Mocha Flavored Milk or Lunch on the run tuna salad?
It depends on your goals. Peppermint Mocha Flavored Milk has 112 calories, while Lunch on the run tuna salad has 199 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Mocha Flavored Milk vegan?
No, Peppermint Mocha Flavored Milk is not certified vegan.
What is the calorie difference between Peppermint Mocha Flavored Milk and Lunch on the run tuna salad?
There is a difference of 87 calories per 100g between the two products.
