Head-to-Head Analysis

Peppermint Patty vs CARAMEL PUREMADE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Patty

Peppermint Patty

Not Vegan
VS
Top Pick
Package of CARAMEL PUREMADE SAUCE

CARAMEL PUREMADE SAUCE

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
325 kcal
66.7g
Sugars
0g
7.4g
Fat
6.3g
3.7g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Peppermint Patty and CARAMEL PUREMADE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Patty is the more energy-dense option here, packing 45 more calories per 100g than CARAMEL PUREMADE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppermint Patty contains significantly more sugar (66.666666666667g) compared to the milder CARAMEL PUREMADE SAUCE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CARAMEL PUREMADE SAUCE is undeniably the healthier pick.

Looking to build muscle? Peppermint Patty offers a protein boost with 3.7037037037037g per 100g, outperforming CARAMEL PUREMADE SAUCE in this category.

Frequently Asked Questions

Which is healthier: Peppermint Patty or CARAMEL PUREMADE SAUCE?

It depends on your goals. Peppermint Patty has 370.37037037037 calories, while CARAMEL PUREMADE SAUCE has 325 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Patty vegan?

No, Peppermint Patty is not certified vegan.

What is the calorie difference between Peppermint Patty and CARAMEL PUREMADE SAUCE?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.