Peppermint Puffs vs Sweet & Salty Nut Cashew Chewy Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Puffs
Sweet & Salty Nut Cashew Chewy Granola Bars
The Verdict: Which is Better?
When placing Peppermint Puffs and Sweet & Salty Nut Cashew Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Puffs is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppermint Puffs contains significantly more sugar (90.9g) compared to the milder Sweet & Salty Nut Cashew Chewy Granola Bars (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Nut Cashew Chewy Granola Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Puffs or Sweet & Salty Nut Cashew Chewy Granola Bars?
It depends on your goals. Peppermint Puffs has 364 calories, while Sweet & Salty Nut Cashew Chewy Granola Bars has 471 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Puffs vegan?
No, Peppermint Puffs is not certified vegan.
What is the calorie difference between Peppermint Puffs and Sweet & Salty Nut Cashew Chewy Granola Bars?
There is a difference of 107 calories per 100g between the two products.
