Head-to-Head Analysis

Pepperoni vs Honey Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
VS
Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
125 kcal
0g
Sugars
5.4g
42.9g
Fat
2.7g
17.9g
Protein
17.9g
4.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Pepperoni and Honey Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 339 more calories per 100g than Honey Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni takes the lead with only 0g of sugar per 100g, whereas Honey Uncured Ham contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pepperoni or Honey Uncured Ham?

It depends on your goals. Pepperoni has 464 calories, while Honey Uncured Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Honey Uncured Ham?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.