Head-to-Head Analysis

Pepperoni vs Oven-Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
VS
Package of Oven-Roasted Turkey Breast

Oven-Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
107.1 kcal
0g
Sugars
1.8g
42.9g
Fat
2.7g
17.9g
Protein
16.1g
4.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Pepperoni and Oven-Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 357 more calories per 100g than Oven-Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni takes the lead with only 0g of sugar per 100g, whereas Oven-Roasted Turkey Breast contains 1.7857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pepperoni or Oven-Roasted Turkey Breast?

It depends on your goals. Pepperoni has 464 calories, while Oven-Roasted Turkey Breast has 107.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Oven-Roasted Turkey Breast?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.