Head-to-Head Analysis

Pepperoni vs Premium Italian-Style Salame Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni

Pepperoni

Not Vegan
VS
Top Pick
Package of Premium Italian-Style Salame Sticks

Premium Italian-Style Salame Sticks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
0g
35.7g
Fat
14.3g
21.4g
Protein
28.6g
4.4g
Salt
3.8g

The Verdict: Which is Better?

When placing Pepperoni and Premium Italian-Style Salame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 143 more calories per 100g than Premium Italian-Style Salame Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pepperoni or Premium Italian-Style Salame Sticks?

It depends on your goals. Pepperoni has 393 calories, while Premium Italian-Style Salame Sticks has 250 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Premium Italian-Style Salame Sticks?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.