Pepperoni vs Hard Salami & Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepperoni
Hard Salami & Pepper Jack
The Verdict: Which is Better?
When placing Pepperoni and Hard Salami & Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepperoni is the more energy-dense option here, packing 114 more calories per 100g than Hard Salami & Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pepperoni offers a protein boost with 23.33g per 100g, outperforming Hard Salami & Pepper Jack in this category.
Frequently Asked Questions
Which is healthier: Pepperoni or Hard Salami & Pepper Jack?
It depends on your goals. Pepperoni has 467 calories, while Hard Salami & Pepper Jack has 353 calories. Check the detailed table above for sugar and fat content.
Is Pepperoni vegan?
No, Pepperoni is not certified vegan.
What is the calorie difference between Pepperoni and Hard Salami & Pepper Jack?
There is a difference of 114 calories per 100g between the two products.
