Head-to-Head Analysis

Pepperoni vs Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
VS
Package of Pepperoni Pizza

Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
260 kcal
0g
Sugars
6.3g
42.9g
Fat
13.4g
25g
Protein
11g
5.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Pepperoni and Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 240 more calories per 100g than Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni takes the lead with only 0g of sugar per 100g, whereas Pepperoni Pizza contains 6.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperoni offers a protein boost with 25g per 100g, outperforming Pepperoni Pizza in this category.

Frequently Asked Questions

Which is healthier: Pepperoni or Pepperoni Pizza?

It depends on your goals. Pepperoni has 500 calories, while Pepperoni Pizza has 260 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Pepperoni Pizza?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.