Head-to-Head Analysis

Pepperoni vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
VS
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571 kcal
3.6g
Sugars
7.1g
42.9g
Fat
46.4g
21.4g
Protein
21.4g
4.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Pepperoni and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperoni is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepperoni takes the lead with only 3.57g of sugar per 100g, whereas Lightly Salted Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pepperoni or Lightly Salted Pistachios?

Pepperoni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Lightly Salted Pistachios?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.