Head-to-Head Analysis

Pepperoni vs Crunchmaster 5 Seed Multi-Grain Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni

Pepperoni

Not Vegan
VS
Package of Crunchmaster 5 Seed Multi-Grain Cracker

Crunchmaster 5 Seed Multi-Grain Cracker

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
433 kcal
0g
Sugars
3.3g
38.8g
Fat
11.7g
24.7g
Protein
10g
5.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Pepperoni and Crunchmaster 5 Seed Multi-Grain Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 26 more calories per 100g than Crunchmaster 5 Seed Multi-Grain Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni takes the lead with only 0g of sugar per 100g, whereas Crunchmaster 5 Seed Multi-Grain Cracker contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperoni offers a protein boost with 24.7g per 100g, outperforming Crunchmaster 5 Seed Multi-Grain Cracker in this category.

Frequently Asked Questions

Which is healthier: Pepperoni or Crunchmaster 5 Seed Multi-Grain Cracker?

It depends on your goals. Pepperoni has 459 calories, while Crunchmaster 5 Seed Multi-Grain Cracker has 433 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Crunchmaster 5 Seed Multi-Grain Cracker?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.