Head-to-Head Analysis

Pepperoni and cheese roll vs Tropical Punch Hydration Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni and cheese roll

Pepperoni and cheese roll

Not Vegan
VS
Package of Tropical Punch Hydration Sticks

Tropical Punch Hydration Sticks

Not Vegan
Nutritional Facts (per 100g)
318.6 kcal
Energy
255 kcal
3.5g
Sugars
20.4g
14.2g
Fat
0g
12.4g
Protein
0g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Pepperoni and cheese roll and Tropical Punch Hydration Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni and cheese roll is the more energy-dense option here, packing 64 more calories per 100g than Tropical Punch Hydration Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni and cheese roll takes the lead with only 3.539823g of sugar per 100g, whereas Tropical Punch Hydration Sticks contains 20.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperoni and cheese roll offers a protein boost with 12.38938g per 100g, outperforming Tropical Punch Hydration Sticks in this category.

Frequently Asked Questions

Which is healthier: Pepperoni and cheese roll or Tropical Punch Hydration Sticks?

It depends on your goals. Pepperoni and cheese roll has 318.58408 calories, while Tropical Punch Hydration Sticks has 255 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni and cheese roll vegan?

No, Pepperoni and cheese roll is not certified vegan.

What is the calorie difference between Pepperoni and cheese roll and Tropical Punch Hydration Sticks?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.