Pepperoni Cheese Sticks vs Rice Krispies Treats Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pepperoni Cheese Sticks

Rice Krispies Treats Squares
The Verdict: Which is Better?
When placing Pepperoni Cheese Sticks and Rice Krispies Treats Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepperoni Cheese Sticks is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepperoni Cheese Sticks takes the lead with only 3.54g of sugar per 100g, whereas Rice Krispies Treats Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepperoni Cheese Sticks offers a protein boost with 7.08g per 100g, outperforming Rice Krispies Treats Squares in this category.
Frequently Asked Questions
Which is healthier: Pepperoni Cheese Sticks or Rice Krispies Treats Squares?
Pepperoni Cheese Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepperoni Cheese Sticks vegan?
No, Pepperoni Cheese Sticks is not certified vegan.
What is the calorie difference between Pepperoni Cheese Sticks and Rice Krispies Treats Squares?
There is a difference of 179 calories per 100g between the two products.




