Head-to-Head Analysis

Pepperoni Pizza vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni Pizza

Pepperoni Pizza

Not Vegan
VS
Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
500 kcal
2.3g
Sugars
0g
10.8g
Fat
26.8g
12.3g
Protein
10.7g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Pepperoni Pizza and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperoni Pizza is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepperoni Pizza contains significantly more sugar (2.31g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepperoni Pizza or Cheez-It Original?

It depends on your goals. Pepperoni Pizza has 238 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni Pizza vegan?

No, Pepperoni Pizza is not certified vegan.

What is the calorie difference between Pepperoni Pizza and Cheez-It Original?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.