Head-to-Head Analysis

Pepperoni Pizza vs Ramen soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni Pizza

Pepperoni Pizza

Not Vegan
VS
Top Pick
Package of Ramen soup

Ramen soup

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
354 kcal
6.3g
Sugars
3.5g
13.4g
Fat
11.8g
11g
Protein
6.9g
1.6g
Salt
3.4g

The Verdict: Which is Better?

When placing Pepperoni Pizza and Ramen soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperoni Pizza is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepperoni Pizza contains significantly more sugar (6.3g) compared to the milder Ramen soup (3.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen soup is undeniably the healthier pick.

Looking to build muscle? Pepperoni Pizza offers a protein boost with 11g per 100g, outperforming Ramen soup in this category.

Frequently Asked Questions

Which is healthier: Pepperoni Pizza or Ramen soup?

It depends on your goals. Pepperoni Pizza has 260 calories, while Ramen soup has 354 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni Pizza vegan?

No, Pepperoni Pizza is not certified vegan.

What is the calorie difference between Pepperoni Pizza and Ramen soup?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.