Head-to-Head Analysis

Pepperoni Turkey vs Honey Ham With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperoni Turkey

Pepperoni Turkey

Not Vegan
VS
Package of Honey Ham With Natural Juices

Honey Ham With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
160.7 kcal
1.8g
Sugars
3.6g
12.5g
Fat
8.9g
35.7g
Protein
17.9g
0.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Pepperoni Turkey and Honey Ham With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni Turkey is the more energy-dense option here, packing 89 more calories per 100g than Honey Ham With Natural Juices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperoni Turkey takes the lead with only 1.79g of sugar per 100g, whereas Honey Ham With Natural Juices contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperoni Turkey offers a protein boost with 35.7g per 100g, outperforming Honey Ham With Natural Juices in this category.

Frequently Asked Questions

Which is healthier: Pepperoni Turkey or Honey Ham With Natural Juices?

It depends on your goals. Pepperoni Turkey has 250 calories, while Honey Ham With Natural Juices has 160.71 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni Turkey vegan?

No, Pepperoni Turkey is not certified vegan.

What is the calorie difference between Pepperoni Turkey and Honey Ham With Natural Juices?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.