Head-to-Head Analysis

Pepperridge farm Whole grain vs Honey Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperridge farm Whole grain

Pepperridge farm Whole grain

Not Vegan
VS
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
548 kcal
9.6g
Sugars
14.3g
3.9g
Fat
40.5g
11.5g
Protein
16.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Pepperridge farm Whole grain and Honey Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperridge farm Whole grain is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepperridge farm Whole grain takes the lead with only 9.62g of sugar per 100g, whereas Honey Roasted Cashews contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pepperridge farm Whole grain or Honey Roasted Cashews?

Pepperridge farm Whole grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepperridge farm Whole grain vegan?

No, Pepperridge farm Whole grain is not certified vegan.

What is the calorie difference between Pepperridge farm Whole grain and Honey Roasted Cashews?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.