Head-to-Head Analysis

Pepperridge farm Whole grain vs Sweet & Spicy Honey Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperridge farm Whole grain

Pepperridge farm Whole grain

Not Vegan
VS
Top Pick
Package of Sweet & Spicy Honey Chips

Sweet & Spicy Honey Chips

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
535.7 kcal
9.6g
Sugars
7.1g
3.9g
Fat
35.7g
11.5g
Protein
7.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pepperridge farm Whole grain and Sweet & Spicy Honey Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperridge farm Whole grain is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepperridge farm Whole grain contains significantly more sugar (9.62g) compared to the milder Sweet & Spicy Honey Chips (7.14285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Spicy Honey Chips is undeniably the healthier pick.

Looking to build muscle? Pepperridge farm Whole grain offers a protein boost with 11.5g per 100g, outperforming Sweet & Spicy Honey Chips in this category.

Frequently Asked Questions

Which is healthier: Pepperridge farm Whole grain or Sweet & Spicy Honey Chips?

It depends on your goals. Pepperridge farm Whole grain has 269 calories, while Sweet & Spicy Honey Chips has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Pepperridge farm Whole grain vegan?

No, Pepperridge farm Whole grain is not certified vegan.

What is the calorie difference between Pepperridge farm Whole grain and Sweet & Spicy Honey Chips?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.