Head-to-Head Analysis

Peppers & Onions diced vs Butter shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppers & Onions diced

Peppers & Onions diced

Not Vegan
VS
Package of Butter shortbread

Butter shortbread

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
535.7 kcal
2.4g
Sugars
21.4g
0g
Fat
32.1g
1.2g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Peppers & Onions diced and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppers & Onions diced is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peppers & Onions diced takes the lead with only 2.35g of sugar per 100g, whereas Butter shortbread contains 21.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peppers & Onions diced or Butter shortbread?

Peppers & Onions diced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peppers & Onions diced vegan?

No, Peppers & Onions diced is not certified vegan.

What is the calorie difference between Peppers & Onions diced and Butter shortbread?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.