Head-to-Head Analysis

Pepsi vs Yerba Mate Raspberry Yuzu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepsi

Pepsi

Not Vegan
VS
Top Pick
Package of Yerba Mate Raspberry Yuzu

Yerba Mate Raspberry Yuzu

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
5.6 kcal
58g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Pepsi and Yerba Mate Raspberry Yuzu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepsi is the more energy-dense option here, packing 204 more calories per 100g than Yerba Mate Raspberry Yuzu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepsi contains significantly more sugar (58g) compared to the milder Yerba Mate Raspberry Yuzu (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yerba Mate Raspberry Yuzu is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepsi or Yerba Mate Raspberry Yuzu?

It depends on your goals. Pepsi has 210 calories, while Yerba Mate Raspberry Yuzu has 5.63 calories. Check the detailed table above for sugar and fat content.

Is Pepsi vegan?

No, Pepsi is not certified vegan.

What is the calorie difference between Pepsi and Yerba Mate Raspberry Yuzu?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.