Pepsi cola vs Cola soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepsi cola
Cola soda
The Verdict: Which is Better?
When placing Pepsi cola and Cola soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepsi cola is the more energy-dense option here, packing 42 more calories per 100g than Cola soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepsi cola contains significantly more sugar (11.6g) compared to the milder Cola soda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cola soda is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pepsi cola or Cola soda?
It depends on your goals. Pepsi cola has 42 calories, while Cola soda has 0 calories. Check the detailed table above for sugar and fat content.
Is Pepsi cola vegan?
No, Pepsi cola is not certified vegan.
What is the calorie difference between Pepsi cola and Cola soda?
There is a difference of 42 calories per 100g between the two products.
