Pepsi Cola, 12 Fl Oz, vs C2O Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepsi Cola, 12 Fl Oz,
C2O Coconut Water
The Verdict: Which is Better?
When placing Pepsi Cola, 12 Fl Oz, and C2O Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepsi Cola, 12 Fl Oz, is the more energy-dense option here, packing 23 more calories per 100g than C2O Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepsi Cola, 12 Fl Oz, contains significantly more sugar (11.549295774648g) compared to the milder C2O Coconut Water (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, C2O Coconut Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pepsi Cola, 12 Fl Oz, or C2O Coconut Water?
It depends on your goals. Pepsi Cola, 12 Fl Oz, has 42.253521126761 calories, while C2O Coconut Water has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Pepsi Cola, 12 Fl Oz, vegan?
No, Pepsi Cola, 12 Fl Oz, is not certified vegan.
What is the calorie difference between Pepsi Cola, 12 Fl Oz, and C2O Coconut Water?
There is a difference of 23 calories per 100g between the two products.
