Head-to-Head Analysis

Pepsi Cola, 12 Fl Oz, vs Zero Sugar Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepsi Cola, 12 Fl Oz,

Pepsi Cola, 12 Fl Oz,

Not Vegan
VS
Top Pick
Package of Zero Sugar Soda

Zero Sugar Soda

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
0 kcal
11.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
21.1g
Salt
0g

The Verdict: Which is Better?

When placing Pepsi Cola, 12 Fl Oz, and Zero Sugar Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepsi Cola, 12 Fl Oz, is the more energy-dense option here, packing 42 more calories per 100g than Zero Sugar Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepsi Cola, 12 Fl Oz, contains significantly more sugar (11.549295774648g) compared to the milder Zero Sugar Soda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Soda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepsi Cola, 12 Fl Oz, or Zero Sugar Soda?

It depends on your goals. Pepsi Cola, 12 Fl Oz, has 42.253521126761 calories, while Zero Sugar Soda has 0 calories. Check the detailed table above for sugar and fat content.

Is Pepsi Cola, 12 Fl Oz, vegan?

No, Pepsi Cola, 12 Fl Oz, is not certified vegan.

What is the calorie difference between Pepsi Cola, 12 Fl Oz, and Zero Sugar Soda?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.