Head-to-Head Analysis

Perdi Vanilla vs Cheddar Cheese Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perdi Vanilla

Perdi Vanilla

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Gourmet Popping Corn

Cheddar Cheese Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
543 kcal
14.1g
Sugars
0g
3.5g
Fat
37.1g
35.3g
Protein
5.7g
1.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Perdi Vanilla and Cheddar Cheese Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perdi Vanilla is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Perdi Vanilla contains significantly more sugar (14.1g) compared to the milder Cheddar Cheese Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Perdi Vanilla offers a protein boost with 35.3g per 100g, outperforming Cheddar Cheese Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Perdi Vanilla or Cheddar Cheese Gourmet Popping Corn?

It depends on your goals. Perdi Vanilla has 317 calories, while Cheddar Cheese Gourmet Popping Corn has 543 calories. Check the detailed table above for sugar and fat content.

Is Perdi Vanilla vegan?

No, Perdi Vanilla is not certified vegan.

What is the calorie difference between Perdi Vanilla and Cheddar Cheese Gourmet Popping Corn?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.