Head-to-Head Analysis

Perdue 98% Fat Free Thin Sliced Chicken Breasts vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perdue 98% Fat Free Thin Sliced Chicken Breasts

Perdue 98% Fat Free Thin Sliced Chicken Breasts

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
300 kcal
0g
Sugars
65g
1.8g
Fat
0g
22.9g
Protein
2.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Perdue 98% Fat Free Thin Sliced Chicken Breasts and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perdue 98% Fat Free Thin Sliced Chicken Breasts is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perdue 98% Fat Free Thin Sliced Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perdue 98% Fat Free Thin Sliced Chicken Breasts offers a protein boost with 22.9g per 100g, outperforming Raisins in this category.

Frequently Asked Questions

Which is healthier: Perdue 98% Fat Free Thin Sliced Chicken Breasts or Raisins?

Perdue 98% Fat Free Thin Sliced Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perdue 98% Fat Free Thin Sliced Chicken Breasts vegan?

No, Perdue 98% Fat Free Thin Sliced Chicken Breasts is not certified vegan.

What is the calorie difference between Perdue 98% Fat Free Thin Sliced Chicken Breasts and Raisins?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.