Head-to-Head Analysis

Perdue Chicken breasts vs Twinkies Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perdue Chicken breasts

Perdue Chicken breasts

Not Vegan
VS
Package of Twinkies Banana

Twinkies Banana

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
350 kcal
0g
Sugars
42g
0.9g
Fat
11g
22.3g
Protein
2g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Perdue Chicken breasts and Twinkies Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perdue Chicken breasts is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perdue Chicken breasts takes the lead with only 0g of sugar per 100g, whereas Twinkies Banana contains 42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perdue Chicken breasts offers a protein boost with 22.3g per 100g, outperforming Twinkies Banana in this category.

Frequently Asked Questions

Which is healthier: Perdue Chicken breasts or Twinkies Banana?

Perdue Chicken breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perdue Chicken breasts vegan?

No, Perdue Chicken breasts is not certified vegan.

What is the calorie difference between Perdue Chicken breasts and Twinkies Banana?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.