Perdue Fresh Cuts Chicken Breast vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Perdue Fresh Cuts Chicken Breast
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Perdue Fresh Cuts Chicken Breast and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Perdue Fresh Cuts Chicken Breast is the more energy-dense option here, packing 50 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Perdue Fresh Cuts Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Perdue Fresh Cuts Chicken Breast offers a protein boost with 22g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Perdue Fresh Cuts Chicken Breast or Unsweetened Applesauce?
It depends on your goals. Perdue Fresh Cuts Chicken Breast has 106 calories, while Unsweetened Applesauce has 55.56 calories. Check the detailed table above for sugar and fat content.
Is Perdue Fresh Cuts Chicken Breast vegan?
No, Perdue Fresh Cuts Chicken Breast is not certified vegan.
What is the calorie difference between Perdue Fresh Cuts Chicken Breast and Unsweetened Applesauce?
There is a difference of 50 calories per 100g between the two products.
