Head-to-Head Analysis

Perfect Bar vs Baked crunchy cheese flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perfect Bar

Perfect Bar

Not Vegan
VS
Top Pick
Package of Baked crunchy cheese flavored

Baked crunchy cheese flavored

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
500 kcal
26.8g
Sugars
3.6g
26.8g
Fat
17.9g
23.9g
Protein
7.1g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Perfect Bar and Baked crunchy cheese flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfect Bar is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Perfect Bar contains significantly more sugar (26.8g) compared to the milder Baked crunchy cheese flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked crunchy cheese flavored is undeniably the healthier pick.

Looking to build muscle? Perfect Bar offers a protein boost with 23.9g per 100g, outperforming Baked crunchy cheese flavored in this category.

Frequently Asked Questions

Which is healthier: Perfect Bar or Baked crunchy cheese flavored?

It depends on your goals. Perfect Bar has 479 calories, while Baked crunchy cheese flavored has 500 calories. Check the detailed table above for sugar and fat content.

Is Perfect Bar vegan?

No, Perfect Bar is not certified vegan.

What is the calorie difference between Perfect Bar and Baked crunchy cheese flavored?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.