Head-to-Head Analysis

Perfect Flour Blend vs Peanut oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfect Flour Blend

Perfect Flour Blend

Not Vegan
VS
Package of Peanut oil

Peanut oil

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
857 kcal
0g
Sugars
0g
2.2g
Fat
100g
6.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Perfect Flour Blend and Peanut oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfect Flour Blend is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Perfect Flour Blend offers a protein boost with 6.52g per 100g, outperforming Peanut oil in this category.

Frequently Asked Questions

Which is healthier: Perfect Flour Blend or Peanut oil?

It depends on your goals. Perfect Flour Blend has 348 calories, while Peanut oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Perfect Flour Blend vegan?

No, Perfect Flour Blend is not certified vegan.

What is the calorie difference between Perfect Flour Blend and Peanut oil?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.