Head-to-Head Analysis

Perfect Flour Blend vs Spears Classic Dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perfect Flour Blend

Perfect Flour Blend

Not Vegan
VS
Top Pick
Package of Spears Classic Dill

Spears Classic Dill

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
17.9 kcal
0g
Sugars
0g
2.2g
Fat
0g
6.5g
Protein
0g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Perfect Flour Blend and Spears Classic Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Perfect Flour Blend is the more energy-dense option here, packing 330 more calories per 100g than Spears Classic Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Perfect Flour Blend offers a protein boost with 6.52g per 100g, outperforming Spears Classic Dill in this category.

Frequently Asked Questions

Which is healthier: Perfect Flour Blend or Spears Classic Dill?

It depends on your goals. Perfect Flour Blend has 348 calories, while Spears Classic Dill has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Perfect Flour Blend vegan?

No, Perfect Flour Blend is not certified vegan.

What is the calorie difference between Perfect Flour Blend and Spears Classic Dill?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.