Head-to-Head Analysis

Perfect Mini Bar - Dark Chocolate Chip Peanut Butter vs Apple Jacks Pop Tarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfect Mini Bar - Dark Chocolate Chip Peanut Butter

Perfect Mini Bar - Dark Chocolate Chip Peanut Butter

Not Vegan
VS
Package of Apple Jacks Pop Tarts

Apple Jacks Pop Tarts

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
385 kcal
28g
Sugars
29.2g
32g
Fat
9.4g
24g
Protein
4.2g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Perfect Mini Bar - Dark Chocolate Chip Peanut Butter and Apple Jacks Pop Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Perfect Mini Bar - Dark Chocolate Chip Peanut Butter is the more energy-dense option here, packing 135 more calories per 100g than Apple Jacks Pop Tarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Perfect Mini Bar - Dark Chocolate Chip Peanut Butter takes the lead with only 28g of sugar per 100g, whereas Apple Jacks Pop Tarts contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perfect Mini Bar - Dark Chocolate Chip Peanut Butter offers a protein boost with 24g per 100g, outperforming Apple Jacks Pop Tarts in this category.

Frequently Asked Questions

Which is healthier: Perfect Mini Bar - Dark Chocolate Chip Peanut Butter or Apple Jacks Pop Tarts?

It depends on your goals. Perfect Mini Bar - Dark Chocolate Chip Peanut Butter has 520 calories, while Apple Jacks Pop Tarts has 385 calories. Check the detailed table above for sugar and fat content.

Is Perfect Mini Bar - Dark Chocolate Chip Peanut Butter vegan?

No, Perfect Mini Bar - Dark Chocolate Chip Peanut Butter is not certified vegan.

What is the calorie difference between Perfect Mini Bar - Dark Chocolate Chip Peanut Butter and Apple Jacks Pop Tarts?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.