Head-to-Head Analysis

Perfect Peach in Extra Light Syrup vs Lentejas 6mm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perfect Peach in Extra Light Syrup

Perfect Peach in Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Lentejas 6mm

Lentejas 6mm

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
67.9 kcal
13.6g
Sugars
0.5g
0g
Fat
0.3g
0.5g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Perfect Peach in Extra Light Syrup and Lentejas 6mm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfect Peach in Extra Light Syrup is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Perfect Peach in Extra Light Syrup contains significantly more sugar (13.64g) compared to the milder Lentejas 6mm (0.526g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentejas 6mm is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Perfect Peach in Extra Light Syrup or Lentejas 6mm?

It depends on your goals. Perfect Peach in Extra Light Syrup has 56 calories, while Lentejas 6mm has 67.9 calories. Check the detailed table above for sugar and fat content.

Is Perfect Peach in Extra Light Syrup vegan?

No, Perfect Peach in Extra Light Syrup is not certified vegan.

What is the calorie difference between Perfect Peach in Extra Light Syrup and Lentejas 6mm?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.