Head-to-Head Analysis

Perfect plant based ground vs Ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfect plant based ground

Perfect plant based ground

Not Vegan
VS
Package of Ice cream

Ice cream

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
240 kcal
0g
Sugars
19.4g
11.5g
Fat
16.3g
17.7g
Protein
4.7g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Perfect plant based ground and Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfect plant based ground is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perfect plant based ground takes the lead with only 0g of sugar per 100g, whereas Ice cream contains 19.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perfect plant based ground offers a protein boost with 17.7g per 100g, outperforming Ice cream in this category.

Frequently Asked Questions

Which is healthier: Perfect plant based ground or Ice cream?

Perfect plant based ground appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perfect plant based ground vegan?

No, Perfect plant based ground is not certified vegan.

What is the calorie difference between Perfect plant based ground and Ice cream?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.