Head-to-Head Analysis

Perfect Protein + Fiber vs Original Turkey Sausage Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfect Protein + Fiber

Perfect Protein + Fiber

Not Vegan
VS
Package of Original Turkey Sausage Sticks

Original Turkey Sausage Sticks

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
250 kcal
0g
Sugars
3.1g
10.9g
Fat
15.6g
36.4g
Protein
21.9g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Perfect Protein + Fiber and Original Turkey Sausage Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Perfect Protein + Fiber is the more energy-dense option here, packing 95 more calories per 100g than Original Turkey Sausage Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Perfect Protein + Fiber takes the lead with only 0g of sugar per 100g, whereas Original Turkey Sausage Sticks contains 3.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perfect Protein + Fiber offers a protein boost with 36.4g per 100g, outperforming Original Turkey Sausage Sticks in this category.

Frequently Asked Questions

Which is healthier: Perfect Protein + Fiber or Original Turkey Sausage Sticks?

It depends on your goals. Perfect Protein + Fiber has 345 calories, while Original Turkey Sausage Sticks has 250 calories. Check the detailed table above for sugar and fat content.

Is Perfect Protein + Fiber vegan?

No, Perfect Protein + Fiber is not certified vegan.

What is the calorie difference between Perfect Protein + Fiber and Original Turkey Sausage Sticks?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.